ZOOMing to Wellness:  Fitness Events

 

Go4Life "Fitness Where You Are"

with Leslie K. DuBridge, ACC, CTC, CHWC, M.A.

Tuesdays from 9:30 AM - 10:30 AM Online

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Events with Frank Damon

FrankDamon@my.smccd.edu

October 18, 2020

October 7, 2020

September 27, 2020

September 20, 2020

September 14, 2020

September 7, 2020

August 29, 2020

August 17, 2020

August 13, 2020

August 5, 2020

July 30, 2020

July 23, 2020

July 16, 2020

July 9, 2020

July 1, 2020

June 25, 2020

June 19, 2020

June 11, 2020

June 5, 2020

Senior eNews & Updates

September 21, 2020

August 24, 2020

July 1, 2020

May 28, 2020

May 21, 2020

May 12, 2020

May 1, 2020

April 24, 2020

March 19, 2020

FallPrevention-2020_Flyer_yellow.jpg

Click on link below to view recording of that day's program.

 

September 22, 2020

July 2, 2020

May 28, 2020

 

How to Use Zoom

Tips from AARP/Senior Planet

Guidelines from Leslie K. Dubridge

The views and opinions expressed in these articles and discussion topics are those of the authors and group participants and do not necessarily reflect the official policy or position of any agency of the City of Daly City.

AARP Smart Driver Course

The AARP Smart Driver course is the nation’s first refresher course specifically designed for drivers age 50 and older. In many states, drivers may benefit from a discount on their auto insurance premium upon completing the course. And you will learn something new along the way. In fact, an evaluation of the course found that 97% of participants changed at least one driving habit as a result of what they learned.  Click here to go to AAPR Driver Safety site.

City of Daly City Department of Library and Recreation Services

Daly City Active Adult/Senior Services

Logo - Daly City Seal.png